Today I start fresh. My sleep was a mess, my exercise was a mess and my diet was a mess.
Still, I want to turn today into the most meaningful day of my life. So I shall call it my Zero to Hero Day.
I must fight SSID SLIP
3N1Y
This Ramadan, if I can observe the 3N1Y, I had achieved something. Then I add AHAD. That's all it takes.
Gosh, I am sleepy. I have to fight the sugar crash.
As the running monk, I stop buying things except running shoes and food.
I can do this. A win begets a win.
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I win with sugar, I win with food, I win with sleep, I win with exercise.
Today is Zero to Hero Day. It can be any day that I need to win so that I can 3N1Y.
The magic word is Shinu Kikai O Motomo.
mm
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