The best is still to ramble.
I had reached a plateau all over again. The gunk during my morning cough had turned nearly black. I am sleepy all the time. The only thing I did right was not smoke pot or cigarettes. I have to persist. I was an addict. To avoid being an addict again is to avoid being depressed.
This is the real challenge. That means I have to manage my dopamine void. One of the setbacks is I eat sweet stuff. I get sleepy pretty quick too.
Just stick with no smoking at this time.
mm
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