Today is 30/3/23. I start this blog today to renew my 4 commitments - No Cigarettes, No 3-in-1, No Nasi Lemak, and OMAD. Also no more External Affairs.
Friday, 7 April 2023
7/4/23 ^^^ I made it to OMAD today
This is what my days going to be for the next 37 years. I will totally cut cigarettes and dope. Then I cut refined sugar.
With that, I become a Running Monk.
As a Running Monk, I will run every day for an hour until I reach 1,000 days.
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