Today is 30/3/23. I start this blog today to renew my 4 commitments - No Cigarettes, No 3-in-1, No Nasi Lemak, and OMAD. Also no more External Affairs.
Friday, 28 April 2023
28/4/23 ^^^ Take out all, only leave the essentials
The problem I am facing today can be solved by me being physically active.
So should I smoke? Never!!! I am now have successfully able to stop smoking. Naturally I should also quit 3-in-1 and nasi lemak.
No comments:
Post a Comment