You know how it goes... The Golden Reign is the Reign of the Zen Monk. All my effort is towards me becoming a Zen Monk. This year is a doji year. By next year, all I do is AHAD and OMAD.
I will continue to be a Mall Stroller. That is good enough. I am doing justice to Lizzie too. At least she got to walk about.
Anyway, the aim is 60 kg. Unless I achieve 60 kg, all other plans have to wait.
I am so free now. So what do I want most? Just pay the price. But first, I must know what I really want.
I want to weight 60 kg.
I am willing to pay the price with AHAD and OMAD.
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So we cut everything from the past. No more. It is already a Noktah.
Not even talk on Bukit Kiara. Not even talk about running. The only thing that I can do consistently on a daily basis is the Mall Walk. I stick with that.
Simplify... Simplify... Simplify... Not even tennis.
The key is consistency. What can I do consistently [] (day) in and day out without losing enthusiasm?
The Mall Walk.
Of course I had the right to change my mind. This is my narrative. Perhaps, after I achieve 60 kg, I want to run. Make it so.
I still want to run but running is too stressful.
Let me pursue mall walk for the next 2 months.
I better sleep... Oh darn, I am not sleepy.
OK let's proceed to the next posting.
mm
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