I had my dose of sugar this morning. It is Strawberry Jam, bread, and Cordial Syrup. Either that or Nasi Lemak Super Combo and 3-in-1 Coffee. I felt much better than most mornings.
I should skip lunch.
I fight this battle no matter what.
My weapon is IF and OMAD.
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It is so strange indeed. Once I completed the Noktah (Full Stop), I no longer experience the Alternate Reality Dimension. It is really a full stop. My thoughts are very level-headed.
There are no longer grandiose and delusional thoughts. As if my link was broken. I do feel depressed for a while. Today I snapped out of it.
So today I skip lunch and do the one-hour Mall Walk.
Well, time to move on. I move on from my regular radio stations to Energy 98. That is an improvement indeed.
I thought of quitting the Blog. Still can't do it. I managed to quit all social media and the AIs.
I guess the highlight of my journey is my liberation from the 3N and my embracing the 2Y.
That I will continue to strive.
The ultimate liberation is to be free from Dark Depression.
mm
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