This model is working. Now let's do another 1,093 days of it.
I am on the road towards no sugar and starch. I still eat a lot of veggies but I skip rice and all the sugar-laden foods.
I like this turmeric drink. It is invigorating. Almost therapeutic in its effect on my body.
I have another goal. It is my intention to improve my health markers before my next general health visit this August.
I am no longer sleepy during the day. This could be due to the AHAD exercise.
It is important to have the right formula. Otherwise, I keep spending money but I keep missing the mark. This time I think I nailed it to the core. I had banished hunger.
mm
No comments:
Post a Comment