Tuesday, 13 June 2023

>>>#13/6/23 I need 2 more months to break the cigarette addiction.

 It is dopamine addiction.  This is really nasty.  But I have to stay quit.  The minute I introduce nicotine to my body, I lose.  Like Arnold is stuck with his cigars.  regardless if he was Mr. Olympia 7 times.  He failed to the cigar.

I will not fail now.  No cigarettes whatsoever.  No matter what. I will not tou[g]h (touch) cigarettes ever. 

Funny, I don't even crave dope but cigarettes keep on lingering.

This means, 3 years of intermittent quits are nothing.  I must be 100% clean.

The intermittent quit was due to dope laced with tobacco.  So even that creates lasting strands to make me crave nicotine.

It means that I have to stay clean for good.  Not even intermittent smoking is allowed.  That is how serious nicotine addiction is.

mm

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