I won a serious battle against Kretek today. Really serious battle. I was an exit away from the cigarettes shop. I turned back. I decided not to give in to cigarettes. Last Ramadan was my last.
There is no more Nicotine addiction. What's left is the Dopamine Void. How do I increase dopamine? The simplest way is through sugar.
44 years of addiction and I am still fighting it. That is not Nicotine talking, that is the Dopamine Void talking. I got to reduce the dopamine receptors throughout this year.
I had cut all my smoking friends. Now is to keep saying NO often.
The only way to win this battle is not to consume at all in whatever forms the Nicotine Products.
Why is it that I crave cigarettes?
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