Monday, 1 May 2023

2/5/23 *** I have to refer back to Wu Wei

 As it is, there is nothing to worry about except for the weight.  Definitely, I have to run.  Walking in the mall can be an additional activity but not a substitute for running.

I need to enforce 3N2Y eventually.

For now, I establish that I have already completed  Phase I.  In other words,  I am entering Phase II.

In Phase II, I am to keep my weight do[ne] (down) and make running a lifestyle.

In this phase, I should no longer have issues with dope, cigarettes add depression.

Just like I no longer have friends, in Phase II I intend to live in isolation.

That's pretty much it.

Nothing philosophical about it.

If I don't keep moving I will be dead in no time.

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