>>>#30/3/23 The New Beginning

 As it is I am no longer concerned with what happens in External Affairs.

I am just focused on my mission to be thin and my ability to run far.  I am mentally ready to run long distances again.

My life went on a shamble once I took the medication and I tried LCHF.

Just stay on track.

Eat OMAD but eat healthily and with no second helping.

OMAD.  I must do OMAD.

3 no and 1 yes:

- No smoking

- No 3-in-1

- No Nasi Lemak

- Yes, OMAD

That is my life for the next 20 years.

I just run, run, run, and run.

This is my new beginning.

Actually we all got what we ask for.  I wanted to become the Creator's Most Loyal Soldier.  I got it.

The test is for me.  Do I OBEY and OBEY 7:7?

This is with regard to Sparta 4964.  It is an Autonomous  Governance and the Zen of Personal Bliss.

Masing-masing jaga bahagian masing-masing.

Masing-masing  dapat bahagian masing-masing.

So I just mind my own business.  All matters relating to Sparta 4964 had been abdicated to Jibrail

As I wish so hall I become.  I wish for me to just be SJ&A.  Always been and always be.

Lillahi Ta'ala...  For God only.  Nothing else.  For 23 years, that's what I did.  I decided that for the next 18 years for I to do the same.

mm